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Beauty Boois
- May 28, 2018
- 2 min
Healthy & Fit From Within
Health and Fitness has become most people’s latest obsession and out of all the world’s trends and fads, this one is by far my most cherished! In fact people’s desire to nourish and nurture their physical being is more than a fad, it is a lifestyle for most, which is pretty amazing if you ask me. The best part of this movement is that there is a plethora of aspects pertaining to health, from eating healthily, going for regular check-ups; and fitness, from yoga to running or l
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Beauty Boois
- Jul 22, 2017
- 1 min
Smoothie Saturday: Banana Smoothie
Davido is really on to something in his new track, even though the girls and I haven't quite established whether the lyrics are "fall on you" or "follow you" anyways the emphasis here is on: BANANA! This week I am positively bananas for bananas which is why I'm coming at you with my Banana Smoothie Recipe! Sidebar: get your bananas from the women on Robert Mugabe Drive, it's way less expensive than getting it from the store. Ingredients: Banana x2 Roughly chopped spinach Pump
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Beauty Boois
- Jul 1, 2017
- 2 min
Smoothie Saturday: Winter Smoothie
Hello loved ones! If you live in Nam you gotta know that it's been hella cold and that flu season is upon us. This is what compelled me to share my Winter Smoothie recipe with you. It's delicious, refreshing and hella healthful too, here's what I put in it: 3 small carrots roughly chopped
1 large Apple roughly chopped
1 large orange roughly chopped
A handful of orange zest (coz fiber)
Ground cinnamon powder
1 glass of water
Ginger (I don't have any in my kitchen but please tr
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